COACH ZARA
Elite Training · Olympic Lifting · Online Coaching
Now Taking New Clients in Chicago

TRAIN FOR CONFIDENCE.
HEAVY IS OPTIONAL.

Personal training & Olympic weightlifting coaching in Chicago — in-person at your gym, or online coaching anywhere in the USA. Tailored for every goal & age, from beginners to elite athletes.

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Personal Training
Olympic Weightlifting
Online Coaching
Programming
Fusion
Free Trial Available
USA Weightlifting L1
Programming Specialist
Personal Training
Olympic Weightlifting
Online Coaching
Programming
Fusion
Free Trial Available
USA Weightlifting L1
Programming Specialist
Coach Zara, certified personal trainer and Olympic weightlifting coach in Chicago
The Coach — Chicago, IL

MEET COACH ZARA

I'm a Chicago-based personal trainer and USA Weightlifting certified coach, working with in-person clients across the city and online clients anywhere in the USA. I started coaching group classes and personal training back in 2020, and from day one I've tried to treat every client the way I'd want to be treated — with patience, honesty, and real attention to detail. Nothing about your program is generic; every session and every rep is coached with intention.

The results my clients get are what prove I'm worth trusting — but that's never just me. It's teamwork. I'll always do my part, session after session, but you have to show up, stay consistent, and follow the nutrition it takes to get the results you actually want.

"I do my part. You bring the consistency. Together, that's what gets results."

2020
Coaching Since
1-on-1
& Group Coaching
100%
Detail-Focused
Read Full Bio & Credentials
Investment

PRICING

Transparent packages for every service — no hidden fees

1-on-1 Personal Training

IN-PERSON TRAINING

60-minute in-person sessions at your gym in Chicago

PackageTotal PricePer SessionSavings
Single Session$135$135
10 Sessions$1,215$121.50Save $135
15 Sessions$1,723$114.87Save $302
20 SessionsBest Value$2,160$108Save $540

All packages expire 6 months from purchase. Includes a complimentary movement assessment with your first session and weekly check-ins for accountability.

1-on-1 Coaching · In-Person

OLYMPIC WEIGHTLIFTING

Premium specialized coaching

PackageTotal PricePer Session
Single Session$140$140
10 Sessions$1,260$126
15 SessionsBest Value$1,785$119

Includes barbell technique analysis, video feedback, and competition prep if applicable.

Online Coaching

MONTHLY SUBSCRIPTION

Cancel anytime

Basic
$100/mo
  • Custom weekly workout plan via app
  • No direct coach contact
Premium
$225/mo
  • Everything in Standard
  • Nutrition guidance
  • Bi-weekly video calls
  • Daily accountability messaging
Programming

PROGRAMMING-ONLY

No coaching — plan only

DurationPriceSavings
4 Weeks$100
8 Weeks$175Save $25
12 WeeksBest Value$240Save $60

A custom training plan, delivered via app — no ongoing coaching included.

Fusion

1 IN-PERSON SESSION + 12-WEEK PROGRAMMING

The best of both worlds — an in-person assessment/form check followed by 12 weeks of remote programming support

Fusion — Standard
$350
  • 1 in-person session at your gym
  • 12-week custom programming plan, delivered via app
  • No ongoing coaching
We Accept:
Cash
Credit / Debit Card
Venmo
Zelle
PayPal
Apple Pay
New Clients Only

YOUR FIRST SESSION
IS FREE.

Come see what training with Coach Zara feels like — no cost, no obligation. In-person in Chicago, or online.

Claim Your Free Trial
Elite Coaching · Every Rep Counts
YOUR POTENTIAL
IS UNLIMITED

Whether you're stepping into a gym for the first time or preparing for the podium — Coach Zara builds champions at every level.

Credentials

CREDENTIALS THAT MATTER

Certified expertise — proven systems, real results

NASM Certified
Personal Trainer
Certified Kids &
Youth Trainer
USA Weightlifting
Coach L1
Programming
Specialist
Continuous education & evidence-based methods

"It's not about being the strongest in the room. It's about being stronger than you were yesterday."

— Coach Zara
Client Stories

WHAT CLIENTS SAY

Real results, real people

"

Torture. Zara will bring you torture. The kind you love, pay for, and keep coming back for more of.

Jessica
"

I've had the opportunity to work with several fitness trainers over the years, and while many were helpful, none have matched the professionalism, expertise, and personalized approach that Zara brings to her clients. From the very beginning, Zara takes the time to understand your background, current fitness level, and specific goals. She then develops a customized training plan tailored to your individual needs and continually refines it after each session based on your progress, feedback, and evolving objectives. What truly sets Zara apart is her level of preparation and attention to detail. She combines the qualities you would hope for in an exceptional trainer: the discipline and knowledge of an accomplished athlete, strong motivation and professionalism, and a warm, encouraging personality. Whether you're a beginner, a former athlete getting back into shape, or an experienced athlete — Zara is outstanding at what she does.

David
"

I can really see the difference since training with you. I feel stronger, my mobility has improved, and I'm getting leaner. It's not just how I look — it's how I feel every day.

Lori
"

For the first time, I was able to lift my own luggage into the overhead bin on the plane without struggling or asking for help. That's a huge win for me — thank you!

Lan
"

Thank you for being so patient and understanding with us. You never made us feel bad about where we were starting from. That kindness made all the difference.

Nancy & Mark
"

After taking just a few Olympic weightlifting sessions with you, I understand the movements so much better. I can now lift confidently without fear. I've also gotten to know my body more, and it feels so much better to lift during CrossFit classes.

Andrea
Remote & Digital

TRAIN ANYWHERE

World-class guidance — no matter where you are

01
Remote Coaching

ONLINE COACHING

Custom remote training built around your schedule, goals, and equipment. Real-time communication, expert feedback — no commute required.

  • Weekly video calls & technique review via app
  • Tailored strength & Olympic lifting cycles
  • Real-time messaging and form feedback
  • Available anywhere in the USA — any timezone
02
Training Plans

PROGRAMMING

Periodized, science-based templates for strength, Olympic lifting, or sport-specific demands. Built to progress you systematically — not randomly.

  • 12-week macrocycles with daily undulating periodization
  • Custom or template-based roadmaps
  • Strength, Olympic lifts, or sport-specific
  • Evidence-based — not guesswork

READY TO UNLOCK
YOUR POTENTIAL?

Let's build a custom plan — in-person in Chicago, or online anywhere in the USA. Your first session is on us.

In-person training in Chicago, IL · Online coaching nationwide